Writing, Painting, and Embracing "The Now Habit"
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Chapter 1: The Struggle with Writer's Block
Have you ever experienced such a profound writing block that it felt as though you had forgotten how to write? For an entire year, I faced this very challenge. Despite waking up with a flood of ideas capable of filling a book, I found myself staring blankly at my screen, unable to type anything beyond a few words that were quickly erased.
It was an emotional struggle. Working tirelessly and nearing burnout was one reason, but it did little to alleviate the hopelessness I felt. My inner critic became increasingly harsh, eventually leading me to give up entirely.
After a demanding year, I made the choice to step back. With all the time in the world ahead of me, I should have felt excited and ready to write. Instead, I was paralyzed by the same critic that had flourished during my writing block. “Look at your statistics. No one cares about your writing! Why even try?” The negativity was relentless.
Why do we treat ourselves this way? I once heard that feeling inferior to others is a form of pride, which was a shocking revelation. We would never speak to our friends with such harshness; instead, we offer support and kindness. Yet, when it comes to ourselves, we impose stricter standards. Our friends can make mistakes, but we cannot.
This inner dialogue often becomes a draining cycle. After enduring a year of turmoil, I chose the path of least resistance. Instead of pushing myself, I decided to embrace whatever came next. If writing wasn’t working, perhaps I could explore painting—an aspiration I had long held. With all my art supplies ready—paints, canvases, brushes—I took the plunge.
Initially, painting felt as daunting as writing. That familiar voice of self-doubt returned, taunting me: “This painting is terrible! Who do you think you are, Picasso?” Yet, I persisted. I realized that if I felt bad regardless of my activity, it was wiser to continue painting and create something tangible.
In my artistic journey, I discovered Neil Fiore's book, “The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play.”
This book was a game-changer. It spoke directly to my experiences and resonated with countless others facing similar challenges such as procrastination, impostor syndrome, guilt, and shame. I appreciated how Fiore views procrastination not as a flaw, but as a symptom—this perspective shifts our self-perception, strategies, and the lessons we glean from our experiences.
Now, I’m delighted to report that I’ve completed six paintings, with more in progress. The best moment occurred a few days ago when I found joy in the process of painting. As I admired one of my unfinished works, I paused, embraced the happiness of creation, and softly said to myself, “I love this. I feel like an artist.”
Thank you for taking the time to read my journey.
Chapter 2: Discovering Community and Growth
Welcome to a vibrant online community designed for learning, writing, and personal growth.
The first video, "The Now Habit by Neil Fiore," dives deep into the book's key concepts and practical strategies for overcoming procrastination.
The second video, "PNTV: The Now Habit by Neil Fiore (#87)," provides an insightful overview of the book and its impact on creative individuals.
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