Chapter 1: The Value of Existence

Let’s get straight to the point: Life is fleeting. As I reflect on my years, I realize I may only have a handful of World Cups left before my ashes are scattered in a place like Niagara Falls. Time is limited for all of us, and I don't intend to bring you down; rather, I wish to revive the most quoted yet often overlooked question: "What do you plan to do with your one wild and precious life?" It's high time we ground this quote back to reality.

If you're reading this, you’re likely in a good place. Take a moment to express gratitude for simple luxuries: indoor plumbing, constant electricity, a steady income, and the ability to experience life fully. Not everyone is as fortunate, and one day, you might not be either.

Now is the moment to prioritize. What truly matters? What deserves your concern? How can we make the most of our limited time, attention, and energy? I'm glad you asked. While I don’t claim to possess all the answers, I can share three significant truths that I've discovered.

A phrase I often refer to in my career is, "Your inbox is not your to-do list." I can’t take credit for it, but it resonates deeply. Every day, demands will arise, urging you to prioritize them. However, if you spend your life trying to:

• Climb the ladder,
• Compete,
• Settle scores,

You may never reach your most authentic self. Instead, you must create a filter to focus on what truly matters and discard the trivial.

Throughout my journey, I’ve encountered three truths that resonate universally, instilling urgency while allowing for peace of mind.

Section 1.1: Truth #1: Health Is Fleeting

Once your body gives out, that’s it. Regardless of your beliefs in a soul or an afterlife, this physical form is your only reality. This existence is finite, which may seem somber, but it’s a vital truth. Cherish your health; make wise choices and prioritize well-being. Limit your indulgences and take time to be active. And yes, it's time to face the dentist.

Subsection 1.1.1: Maintaining Your Well-Being

Chapter 2: Truth #3: Everyone Will Depart

Life isn’t a romantic movie; when people leave, they’re gone for good. Cherish your loved ones, support your friends, and engage with your community. Treat others with the respect you wish to receive. Everyone you encounter will eventually leave your life—ensure they depart having made a positive impact on you.

The reality is that health, time, and relationships are irreplaceable. Some may view this perspective as bleak, yet it can be liberating. These elements are the essence of life, and how you treat them will shape your overall experience.

You can always earn more money or find new friends, but once health is lost, it can’t be regained. Therefore, prioritize these three treasures. Invest in your well-being, avoid draining events, and appreciate the people around you, as every moment spent together could be the last.

In the end, life will inevitably take your breath away, so aim to create moments that leave you breathless. Remember:

• Your health will eventually wane.
• Time is limited.
• Everyone you meet will eventually leave you.

These truths don’t signify that life is meaningless; instead, they highlight that maximizing your health, time, and relationships is what truly matters.

Explore the 6 Important Truths No One Likes to Hear in this insightful video, which delves into the harsh realities of life that we often overlook.

Additionally, discover 3 Brutal Truths About Life You Need To Hear to gain perspective on what truly matters in our journey through life.